Working as a experienced orthopedic specialist in Mumbai region, I have treated hundreds of patients dealing with chronic knee problems .
When I started practicing, I assumed that generic exercises could help everyone .
But with more experience, I discovered that each person has a different condition .
What helps some may aggravate symptoms for another.
This understanding revolutionized my approach at our orthopedic center, where every treatment is customized to each patient’s individual needs.
In the beginning , I prescribed standard knee workouts — wall sits — to all my patients.
They seemed simple and safe .
However, I found out that while some improved , some suffered swelling .
That was the turning point .
Knee pain doesn’t have one single solution .
Every joint has its own background — shaped by posture .
This made me rethink my approach at Arora Clinic , under my supervision as a robotic knee specialist .
Every knee problem is different, including:
Patellofemoral Pain Syndrome
Twisting-related issues
Ligament instability
Osteoarthritis
Each problem requires a unique rehab click here strategy .
That’s why using the same routine for everyone never works .
At my facility, we adopt robotic-assisted assessment to evaluate knee function .
Tailor-made care matters most .
Every patient undergoes a thorough evaluation , including here lifestyle review.
This allows us to detect the real cause of pain, not just the symptom .
Example: A middle-aged athlete visited after read more months of failed therapy. By correcting his hip imbalance, we removed pain in weeks.
Today, I implement a defined method:
1️⃣ Assessment – Find the root cause of pain.
2️⃣ Customized Plan – Build a balanced exercise routine.
3️⃣ Education & Follow-Up – Teach proper movement .
Robot-assisted replacement in Mumbai now allows precision .
Patients get back to activity faster, with smaller scars .
Science and compassion now work together at our orthopedic facility.
We’ve moved from doctor-only care to collaboration .
Patients are now empowered in every step.
This trust-based model ensures better outcomes.
At our clinic , we also focus on overall wellness get more info .
If you’re facing chronic knee pain read more , we offer robotic knee replacement surgery .
Conclusion:
I no longer suggest random exercise routines because they overlook personal conditions .
No two knees are alike, and demands personalized care .
At Dr. Bakul Arora’s center , we unite science and care to create the best recovery path .